Jetlag - it's the pits
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It's 4am London time, and after 4 hours in bed of trying to get to sleep,
I've given up. Time for a wee small hours whinge.
First piece of advice - DON'T ...
Insomnia
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I don't know if there is anything more depressing than being awake in the
early hours of every morning and watching futilely as the minutes slowly
tick awa...